Home > Nutrition > Hot Fudge Pudding Cake, a Cold Weather Treat

Hot Fudge Pudding Cake, a Cold Weather Treat

Last week, Dallas was hit hard with an icy storm. And it’s about to storm again. The ice stranded many residents at home, getting a little stir-crazy. We heard from many of our Facebook fans, that it was tough to stay away from the sweets and treats while couped up inside. Fear not! There are some sweet alternatives for you to enjoy. Remember, being Cooperized means eating healthy most of the time.

Hot Fudge Pudding Cake 

  • 1 1/4 c. sugar, divided
  • 1/3 c. margarine, melted
  • 1 c. flour
  • 1 1/2 tsp. vanilla
  • 7 Tbsp. cocoa, divided
  • 1/2 c. brown sugar, firmly packed
  • 2 tsp. baking powder
  • 1 1/4 c. hot water
  • 1/4 tsp. salt
  • 1/2 c. skim milk


    1. Combine 3/4 cup sugar, flour, 3 Tbsp. cocoa powder, baking powder, and salt in a medium mixing bowl.
    2. Blend in skim milk, melted margarine, vanilla and beat until smooth.
    3. Pour batter into 8 or 9” square pan.
    4. Combine 1/2 cup sugar, brown sugar and 4 tbsp. cocoa powder in a small bowl.
    5. Sprinkle mixture evenly over batter.
    6. Pour hot water over top. Do NOT stir.
    7. Bake at 350 degrees for 40 minutes or until center is almost set. Let stand 15 minutes.
    8. Spoon into dessert dishes, spoon sauce from bottom of pan over top. Garnish with light whipped topping (optional).

Nutritional Analysis:
276 Calories
2 gm Protein
7 gm Fat
52 gm Carbohydrates
0 mg Cholesterol
258 mg Sodium
2 gm Dietary fiber


  1. Jewell Rogens
    August 6, 2012 at 5:00 am

    Dietary fibers helps a lot in preventing colon cancer since they really clean the lining of the intestines. The formation of polyps and tumors are reduced if the intestinal linings are clean. .;`’,

    Warmest regards http://www.foodsupplementdigest.com/evening-primrose-oil-benefits/

  1. No trackbacks yet.

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: