Home > Corporate Wellness > H-E-B Kicks Off “Slim Down Showdown” at Cooper Wellness

H-E-B Kicks Off “Slim Down Showdown” at Cooper Wellness


You may have seen the article in The Dallas Morning News regarding our partnership with H-E-B Grocery, regarding the “Slim Down Showdown,” a program focused on helping their employees adopt healthy habits and start a healthy lifestyle. We were very excited to kick-off the program here at Cooper for a customized week of Wellness.


The kick-off sets the tone for the entire program. Their week at Cooper included a baseline health assessment, nutritional lectures, cooking classes and field trips to learn how to grocery shop and eat out wisely. It’s essentially everything participants need to take control of their life. To view their complete schedule click here.

At Cooper we provide the foundation – the scientifically valid, proven methods for improving health. As we like to say, we help people Get Cooperized so they can make good health a habit to live better. For the Slim Down Showdown, H-E-B provided another critical component: technology. The 12 H-E-B participants in the program are using blogs and vlogs to share their journey with more than 76,000 H-E-B employees. They are wellness champions serving as the catalyst for changing their company’s culture to one where health is a key priority.

Ultimately, this is about saving lives. These people are not only going to change their own lives, they are influencing their friends, family and the entire company.

The Wellness program that we used with H-E-B can be adopted for any corporation, and is also open to the public one week out of every month. If you’re interested in improving your health we can help you get there.

Learn more about the Cooper Wellness program by visiting our website or calling 972.386.2221.

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