Home > Fitness, Nutrition, Skin Health > Our Favorite Gifts for Under the Tree

Our Favorite Gifts for Under the Tree

This holiday season give the gift of health to your family and friends. Whether they’re fitness junkies or just beginning an exercise routine, we’ve got the top gifts straight from our Cooper experts that you can stash under the tree or hide in their stockings.

Salad Dressing Cruet
“My stocking stuffer for all this year is a salad dressing cruet that you fill with your own recipe and it only distributes two  Tablespoons at a time! Try ”
Meridan Zerner, MS, RD, CSSD, LD, Registered Dietitian at Cooper Clinic
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A Heart Rate Monitor
“I like Polar because it’s simple! They have basic variations that just show your heart rate, and then fancier models that store additional personal information, like age and height, and provide calorie consumption. Garmin also makes a very nice and more expensive watch/heart rate monitor that tracks distance, pacing and more. If you’re buying for a runner, this is a great gift.”
Mary Edwards, MS, Director of Personal Training at Cooper Fitness Center

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My Zeo

iPhone screen1


“This is a sleep manager that connects to your iPhone and analyzes your sleep patterns, helping you to optimize your sleep.  Most people could use higher quality sleep!”
Riva Rahl, MD, Preventive Medicine Physician at Cooper Clinic

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A Resting Metabolic Rate Test

“Since I love to eat, and my eating always threatens to overtake my exercising, I personally would love a resting metabolic rate (RMR) test to figure out the amount of calories I use while I’m awake but not moving/exercising.”
Jill Turner, Vice President of Operations at Cooper Concepts
*Resting Metabolic Rate tests are available at Cooper Clinic. Click here for details.
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New Workout Clothes
“It’s great to give someone new workout clothes. In my opinion, you can never have too many and it’s always a little bit of encouragement to wear a new item, getting out the door and exercising! Just think wicking and comfortable – Target has some really nice ladies workout clothes, and I haven’t gone wrong with giving gifts to guys from the new Nike store lately.”
Sarah Carroll, Director of Cooper Spa

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