Treat Your Taste Buds – Frozen Yogurt

National Frozen Yogurt Day is Saturday, February 6.  Frozen yogurt is a great lower-calorie alternative to ice cream, and can add a dose of nutrients and flavor to your diet when topped with healthy fruits and nuts! What’s your favorite flavor and topping? Click here to learn more about suggested frozen yogurt serving size and topping choices from Cooper Clinic Nutrition Services.