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Your Lavender Escape Awaits

Lavender spa products with dried lavender flowers on a wooden table.

Melt your stress away with one of Cooper Spa’s new Harmonic Lavender services. The soft ambient music, exceptionally clean workstations and complimentary robe and slippers provide a relaxing atmosphere you won’t want to leave. With spa professionals expertly trained and guiding you through every step of the process, nothing unwanted goes on your skin or nails. You’ll leave your service with a relaxed mind and body and nails in the best condition they’ve ever been.

Harmonic Lavender Pedicure

Sit back, relax and prop your feet up in an oversized massage chair. A dry, warm towel with drops of lavender essential oil is gently placed around your neck when you begin your service. The sweet, floral lavender scent instantly brings comfort and clarity; you can’t help but drift into a peaceful state of mind during this Harmonic Lavender Pedicure. Your stress will instantly melt away the second you slip your feet into the warm lavender fresh soak.

After a relaxing soak, your nails are cut and filed before the lavender sugar scrub is massaged into your skin. After the exfoliating mask is rinsed off, your legs feel soft and buttery smooth. The calming effects of the lavender essential oils brings increased clarity to your mind as you relax.

Next, your cuticles are trimmed, nails buffed and cuticle oil rubbed in. A lavender moisture mask is generously applied to the feet and calves, instantly hydrating your tired feet. Close your eyes and relax for five minutes as the cooling mask soaks into the skin, leaving the lavender scent lingering on your body the rest of the day.

Finally, a luxurious lavender lotion and massage is given, releasing tension, aches and pains from your legs. Select the polish of your choice to finish off this relaxing pedicure and walk away feeling refreshed and ready to take on the rest of your day.

Harmonic Lavender Manicure

Pedicures not your thing? Try a relaxing and therapeutic Harmonic Lavender Manicure to de-stress this summer! Start with a lavender fresh soak to soften cuticles and cleanse the nails. Your nail beds are thoroughly cleaned—nails clipped, filed and shaped to your liking—before a lavender sugar scrub is applied to the forearms and hands. This special blend of natural lavender essential oil and sugar mix exfoliates your rough, dry skin leaving it soft and glowing. Fresh, warm towels wrapped around the arms and hands add to the calming experience. Oh, how soothing; but the pampering doesn’t end here.

Your cuticles are cleaned up next. Cuticles are trimmed, nails are buffed to shine and cuticle oil is rubbed in to protect the nails. Indulge in the heavenly lavender scented moisture mask applied next to hydrate the skin. Arms and hands are wrapped in another set of warm, wet towels, allowing your skin to fully soak up the calming effects of the treatment. Sink into the seat as the warmth takes over your whole body. Once removed, the moisture mask leaves your skin dewy and silky smooth.

This manicure ends with the subtle yet comforting luxurious lavender scented lotion and massage so relaxing, you’ll want to fall asleep. Feel the tension leave your body as the lotion is massaged into your arms, hands and fingers. No manicure is complete without the finishing touch of the polish of your choice. Choose a neutral color to compliment your everyday look or spice it up with something fun for the summer—whatever you choose, you’re sure to leave with beautifully-refreshed, polished nails.

Have time to spare? After your service, enjoy the sauna, whirlpool and steam room located inside Cooper Fitness Center to further your relaxation. Complimentary use of the locker room facilities are available for use during the day of treatment. For your convenience and peace of mind, we provide complimentary childcare for children ages 2 months to 12 years at Cooperized Kids based on length of time and availability.

Experience the relaxing and calming effects of lavender yourself with one of Cooper Spa’s new services. Choose from the Harmonic Lavender Manicure, Pedicure or Sugar Scrub body treatment. For a complete day of relaxation, try our Harmonic Lavender Escape package which includes all three.

Make an appointment with one of our skilled spa professionals. Call 972.392.7729 to schedule your Harmonic Lavender service. For Cooper Spa’s complete menu of services, visit cooperspa.com.

Smoother Skin for Spring with Cooper Spa Dallas

Is your skin looking a bit tired and dull? If so, a body treatment may be the solution. Cooper Spa shares tips for selecting the best body treatment for your body’s needs.

Body treatments are a great way to revitalize your skin and give you a healthy glow. The treatment dates back to Roman times. The focus of a body treatment is buffing away dryness on particularly rough parts of your body, such as elbows, knees, ankles and heels.  However, along with soothing the skin, body treatments have many added benefits.

Body scrubs are made up of salt, sugar, and yes, even dried fruit. So, how do you know which scrub is best for your needs?

Revitalize_print

Salt based scrubs: Salt based scrubs are known for their healing properties and can be beneficial for those suffering from arthritis or sore muscles. The chemicals in salt are absorbed by the skin to help reduce inflammation. Those same chemicals also re-mineralize the skin and give it a healthy glow. If healing properties are what you’re looking for, try Cooper Spa’s Detoxification Body Wrap or Fit Body Scrub  to stimulate your body and leave you with a more youthful appearance. The detoxification wrap is also great for those who are jet-lagged, starting a weight loss or smoking cessation program, or who are looking for an overall body cleanse.

 

Sugar based scrubs: Sugar is a natural antiseptic, which is why sugar based scrubs are another great choice for healing. Sugar is also a humectant, which means it draws in moisture from the environment, locking it into your skin for added hydration. The scrub contains glycolic acid and alpha-hydroxy acid, which helps exfoliate dead skin. The enticing aroma of Cooper Spa’s Harmonic Lavender treatment is 80 minutes of pure bliss, and will leave your skin looking and feeling refreshed.

Dried fruit based scrub: Using dried fruit for a body treatment may seem a bit odd, but a dried fruit based scrub can actually help refine the texture of your skin. The natural occurring enzymes and antioxidants not only buff away dead skin, but have brightening and anti-aging benefits. A client favorite, Cooper Spa’s Ultimate Hydration Ritual,  is an orange peel based scrub that sloughs away dead skin, while the honey in the blend seals in the moisture. This body treatment will leave your skin noticeably smoother and hydrated.

  • Looking to amp up your skin before pool season? Every Cooper Spa exfoliating Body Treatment begins with an all over body scrub focusing on elbows, knees, ankles and shoulders. The exfoliation treatment is followed by a 50-minute massage to re-moisturize and revitalize your skin. These soothing treatments not only enhance the look and feel of your skin, they also leave you feeling relaxed and renewed.

Cooper Spa’s highly trained massage therapists recommend a body scrub once a month or at the start of a new season. With spring right around the corner, we say, your time is now!

Visit Cooper Spa Dallas to learn more about the body treatments offered or to book your appointment.

Spring Skincare Tips from Cooper Spa Dallas

March 21, 2016 1 comment

Spring is here! As the seasons change, so should your skincare routine. Cooper Spa Dallas Manager Lisa Boyle shares skincare recommendations to implement for healthy, radiant skin this spring.Facial_CooperSpa_SDIL8670-Edit

Year-round exfoliation is ideal, but spring is a great time for a chemical facial peel. Spring peels can help shed dry winter skin caused by cold temperatures and brighten complexions for spring.

What is a chemical facial peel? A chemical facial peel is an exfoliating agent that typically contains alpha hydroxy acids and/or beta hydroxy acids. Acids break down the bond between healthy and dead skin cells, allowing the dead cells to shed.

Today’s chemical exfoliators are used in a controlled manner and provide a safe method for revealing healthy and renewed skin. Chemical peels (which typically do not have “down time” if received in a spa setting) can make skin smoother, help fade brown spots and improve uneven skin tone from sun damage. Overall, peels enhance the surface of the skin, allowing it to look brighter and younger. Having regular peels every 6-8 weeks will lead to collagen stimulation, healthy skin cell turnover and improve the appearance of wrinkles. Cooper Spa’s Glycolic Peel by SkinCeuticals will complement any Cooper Spa facial and can accommodate all skin types.

Is it preventive? Yes. Removing dead skin cells from the surface of the skin can help the skin continue renewing itself regularly, thus keeping its barrier function strong. A strong barrier function helps to defend against environmental stressors. Daily use of sunscreen is a must when using chemical exfoliators. As we know, the UV rays from the sun can cause premature aging and skin cancer.

How often should you do a chemical peel? A six-week series of glycolic peels is ideal to reach desired results with regular at-home maintenance as recommended by your Cooper Spa Dallas esthetician. Medical grade chemical peels are available at Cooper Clinic Dermatology, where one of our four board certified dermatologists will customize a treatment plan.  A medium-depth chemical peel is often recommended to improve overall texture and skin glow, in addition to treating pre-cancers and reversing photo damage. A chemical peel is a popular revitalizing treatment to regain a fresher, healthier and younger-looking complexion.

For daily skincare, follow these simple steps:

  • Cleanse – Clean skin daily twice daily (morning and night) to keep skin clear and remove debris, oil and makeup.
  • Exfoliate – Use a scrub or daily at-home peel to remove dead skin cells for healthy skin cell turnover. Over the counter exfoliators are not as strong as those given in the professional setting but are needed for maintenance.
  • Tone – Restore the pH balance of skin and remove residue from cleanser.
  • Moisturize (sunscreen) – Keep skin moist and always, always use SPF during the day! It’s a good idea to find a combination moisturizer with sunscreen of at least 30 SPF.

Visit Cooper Spa Dallas to learn more about skincare and what is best for you. Book an appointment with an esthetician for a consultation, facial and an introduction to our recommended product lines: SkinCeuticals, Dermalogica and Éminence Organic Skin Care.

Indulge in Cooper Spa’s Seasonal Special – Hot Chocolate Pedicure

December 22, 2015 Leave a comment

An indulgent winter pedicure is in store for you at Cooper Spa Dallas.  Even though it may be cold outside, you still want to keep your feet looking and feeling their best – whether it’s for holiday parties, sitting by the fire or to rejuvenate your feet to get you through that last-minute gift shopping! This luxurious seasonal Hot Chocolate Pedicure is designed to relieve muscle tension, improve circulation and hydrate and nourish the skin.

The Hot Chocolate Pedicure experience begins with a rich Dove Hot Chocolate beverage to sweeten your relaxation while your feet soak in a warm milk foot bath. A sweet cream fine body sugar scrub is applied to gently exfoliate for smooth and radiant skin. Marcia has the perfect touch with the pedicure file – there was no tickling at all!

After some cuticle work, buffing of the nails and cuticle oil, it’s time for the indulgent chocolate mask, which is applied all over the feet and legs up to the knees to soften the skin. This chocolate mask looks and smells good enough to eat! Legs and feet are gently wrapped in warm towels for five minutes for skin to absorb the benefits of this therapeutic facial for the lower legs.

Legs and feet are rinsed clean after soaking up the revitalizing effects of the chocolate mask. A soothing massage with Sweet Cream Body Milk lotion follows. Marcia finished the extravagant treatment with the perfect application of polish in Christmas red, of course.

If you want to experience the Hot Chocolate Pedicure for yourself, this 60 minute pampering treatment is available at Cooper Spa Dallas for $68 through February 29, 2016. Additionally, Cooper Spa is offering a seasonal special for a Frozen Berry Facial by Eminence, a 75-minute service that will rejuvenate your complexion by exfoliation and activation of the skin’s renewal process with active ingredients found in the Eminence Arctic Berry system.

There’s still time to purchase a Cooper Spa gift card for that special someone for the holidays. Through December 24, you will receive a $40 voucher for each $300 Cooper Spa gift card purchased at our Dallas location. Come in, call us at 972.392.7729 or visit cooperspa.com/Holiday to purchase your gift card today.

Enroll in Spa Rewards and start earning perks today—rewards can be used toward spa services, exclusive offers and more! Learn more at cooperspa.com/Rewards.

Cooper Spa Seasonal Special – Pure Fiji Milk and Honey Pedicure

Pure Fiji Pedicure PhotoA little taste of paradise is waiting for you at Cooper Spa Dallas. This summer’s seasonal service, the Pure Fiji Milk and Honey Experience, is a treatment designed to moisturize and renew the skin’s surface–milk is a natural exfoliant and honey locks in skin’s moisture.

Sandal season is upon us, so now is the perfect time to treat your toes to some island-inspired TLC. The treatment begins with a tranquil soak in a silky and warm coconut milk bath that offers instant relaxation. Next, a sweet sugar scrub is applied to exfoliate and soften the skin. After rinsing off the exfoliant, the manicurist applies warm Pure Fiji oil to the skin via a gentle massage – if you shut your eyes, you just might smell the sea breeze and hear crashing waves in the distance!

Following the foot massage, the oil is left to soak in to the skin and a warm towel is wrapped around each foot. This rejuvenating sequence is topped off with another massage using Pure Fiji body butter, which leaves an extraordinarily light and silky layer on the skin. Finally, the nail technician finishes the pedicure with perfect precision using the color of your choice–we recommend something fun and bright to complement the summer sunshine!

Want to try the Pure Fiji Experience for yourself? The pedicure service is available for $65 or you can enhance any massage service with the Pure Fiji Experience for just $15 until June 30. In addition, Cooper Spa is offering a seasonal service for men, a Fitness Massage and 4 oz. Corganics Relief Cream, which releases muscle soreness and aids in recovery, to take home. Massages are available for 50 minutes for $122 or 80 minutes for $152.

If you’re in the Dallas area, book an appointment online or call Cooper Spa Dallas at 972.392.7729. You can also always shop the Beautiful Fit products and have them shipped directly to your door.

Enroll in Spa Rewards and start earning perks today—rewards can be used toward spa services, exclusive offers and more! And for a limited time, to celebrate Cooper Aerobics’ 45th anniversary, rebook before July 31 to earn an extra 45 Spa Rewards! Learn more at cooperspa.com/Rewards.

Scrub Away Winter with a Chocolate Petal Pedicure

February 2, 2015 Leave a comment

Indulge with our seasonal Chocolate Petal Pedicure now through April 15 at Cooper Spa Dallas.

Looking for the perfect winter escape? Make an appointment at Cooper Spa for the Chocolate Petal Pedicure. It’s nice to get away when time allows, but you don’t have to travel far to experience a nourishing soak with petals, vanilla scrub and a rich chocolate mask. Cooper Spa’s Seasonal Service is the perfect cure for those winter blues. Take a moment to indulge…

The tranquil lighting and plush furniture will help you unwind before your appointment. The hour-long treatment begins with a relaxing footbath to allow your feet to soak with soothing rose and lavender petals. The manicurists will awaken your senses with the vanilla sugar scrub to slough away any winter dryness and treat you to the hydrating chocolate mask. Your skin has time to absorb the mask while your feet are wrapped in warm towels. The warm marshmallow butter melt will moisturize chapped, winter skin and soften feet leaving an immediate glow. Top it off with the perfect polish (Cooper Spa has many to choose from).

Want to try it for yourself? The service is available for $65 until April 15. From now through Feb. 14, for each $300 gift card purchase, receive a luxury Cooper Spa light-weight robe, while supplies last. If you’re in the Dallas area, head to cooperspa.com/Dallas to book an appointment or call 972.392.7729. Otherwise, you can always shop the Beautiful Fit products and have them shipped to your door.

Enroll in Spa Rewards and start earning perks today—rewards to use toward spa services, exclusive offers and more! Learn more at cooperspa.com/Rewards.

Preparing for Pampering

November 17, 2014 Leave a comment

With all-natural ingredients like lemon, Madagascar cinnamon and coffee, enjoy this detoxifying and firming treatment leaving skin firm and bright. Espresso Limon Cellulite Reducing Cocoon available until Nov 30.

If it’s your first spa treatment or not, it’s always a good reminder to prepare your body before receiving a spa treatment. To get the most value out of your service and to help manage your stress during the busy holiday season, Cooper Spa shares pre-massage tips with you!

  1. Use the sauna or steam room prior to treatment, if current health isn’t a restriction. The time that a massage therapist will typically spend warming up your body will be better utilized to work on any particular issues you’d like addressed. The heat also increases blood flow and will aide in the recovery from a deep tissue or fitness massage.
  2. Drink plenty of water, before and after treatment. A hydrated body is a healthy body, particularly for a massage.  You can imagine how much fluid is moved around with the various massage techniques and drinking water is the best way to expel any waste that results from that movement.
  3. Speak up. This is your service and your massage therapist is there to cater to your needs. Don’t be shy if you want less pressure, or more.  And make sure your licensed massage therapist knows about any health matters–it makes  a difference in keeping you comfortable and safe.
  4. Take your time. We certainly want our guests to use our beautifully-renovated locker rooms in Cooper Fitness Center as part of the treatment process. Plan ahead and arrive 20-30 minutes early to take advantage of this unique facility offering.  If you are having 2 or more services or would like information about a guest pass to use the fitness equipment or outdoor track, please ask a teammate (employee) of Cooper Spa.
  5. Go slow after a massage. You won’t want to rush around as your body is in a more relaxed state. Feel free to have a seat with us and don’t feel like you have to leave right away. We enjoy your company.

This holiday season, enjoy seasonal services at Cooper Spa Dallas. For fall, try the Honey Graham Cracker Pedicure or the Espresso Limón Cellulite Reduce Cocoon through Nov. 30. Need a gift for the holiday season? Starting today through December 24, purchase a $300 Cooper Spa gift card and receive a $40 voucher. Look for new seasonal services on Dec. 1!

To book your appointment, call 972.392.7729 or complete the online appointment request.

Expecting the Best at Cooper Spa

In just a few days, my due date will be here and I’m truly Expecting the Best with our second child—a girl! As the Director of Cooper Spa, Dallas, I thought it was the perfect time to experience our Expecting the Best package. I must say that if you are pregnant or know someone who is, this is a real treat. Carrying such a precious gift is truly a miracle, but it sure can tweak some muscles and cause some discomfort.

Happy Easter from the Carrolls!

Massage
With this pregnancy, I’ve had some upper back issues so the 50-Minute Pregancy Massage was just what I needed. The massage therapist worked her magic! I felt some relief immediately after the massage. Enough to know that I had waited too long for that healing touch.

Our Pregnancy and Postpartum Massage relieves stress through the use of massage, specialty contoured body pillows, soft music and aromatherapy. Improved circulation and diminished back and hip pain are benefits of this unique therapy for pregnant women. Postpartum massage can help tone and restore a new mother’s body to its prepregnancy condition and alleviate muscle strain and soreness.

Facial
Next up, my facial. The Eminence® Organic Customized Facial at Cooper Spa is one of my favorite services, regardless of being pregnant or not. The sensory experience is as enjoyable as the focused touch to my skin—lemon, strawberry, pineapple, hydrating stone crop… amazing! A little secret, I would bathe in SkinCeuticals® products if I could. And since my favorite SkinCeuticals Retinol product isn’t pregnancy-friendly, my skin has been ho-hum since day one of finding out ‘Little Miss’ was on her way. After adding in an eye brow wax, because who doesn’t want well-shaped brows in the delivery room, my skin was glowing! There is nothing like having a sense of circulation back in my face.

Pedicure
Finally after really having a wonderful time, I dipped my exhausted feet into that warm, soothing, cleansing pedicure bath. A little scrub here (and a very light rub there), then one of Cooper Spa’s skilled technicians added a pretty pink polish. These tired girls were suddenly feeling the love they were asking for. I suddenly wished I had been better about taking advantage of these services sooner.

But now that I have, I hope you’ll come try them soon or send your loved ones this way—we can take care of their every need! If you’re pregnant, it is always best to consult your physician prior to having spa services.

And remember Mother’s Day is May 11. Now through May 11, purchase a $250 gift card and receive a full-size gym bag complete with a 3-day Cooper Fitness Center guest pass*. As an added bonus, our Spa clients always enjoy complimentary childcare during any spa treatment.

Purchase a gift card or book an appointment today!

*Promotion available only for in-store purchases. Bag color will vary and while supplies last.

Cooper Hotel & Conference Center Begins Renovation

Drs. Kenneth and Tyler Cooper pull up old carpet in Cooper Hotel to bring in the new!

Drs. Kenneth and Tyler Cooper pull up old carpet in Cooper Hotel to bring in the new!

The construction hats have moved from Cooper Fitness Center to Cooper Hotel! A new look is now in progress at Cooper Hotel. As part of Cooper Aerobics Center’s multi-million dollar renovation, we’re refreshing our guest and meeting rooms and public spaces. Blending elegant sophistication with modern touches, guests will stay well at Cooper Hotel. The renovation will be completed this summer.

Nestled in the heart of Cooper Aerobics Center in Dallas, Cooper Hotel & Conference Center is the place to stay well. Cooper Hotel offers spacious rooms with resort amenities and beautiful outdoor grounds for a weekend getaway, wedding or social event. Cooper Hotel also provides a place for business leaders to connect well with nearly 8,000 square feet of gathering space for groups up to 250 and full-service catering with healthy options. We offer corporate travel rates, complete/day meeting packages and multi-day conferences, with wellness lectures, fitness breaks and teambuilding sessions available.

The renovation is refreshing all 61 guest rooms, two of the 900-plus square foot meeting rooms, the outdoor pool area and corridors. The new carpet, paint, lighting and custom furnishings will transform the interiors, blending elegant sophistication with modern touches. Read full media release.

With an expected completion date of summer 2014, guests may obtain the latest updates on the Cooper Hotel renovation on the Cooper Aerobics Facebook page. Providing easy access to all Cooper has to offer, some might say Cooper Hotel is where you come to recuperate. We like to say ReCooperize. Book a room or meeting today!

Happy Valentine’s From Cooper Spa!

February 13, 2014 Leave a comment

Giving a spa service is good for your heart, and theirs too! If you haven’t purchased a gift for your valentine just yet—it’s not too late! Give a gift from the heart—Cooper Spa’s Valentine’s Special through Feb. 14! With every $250 Spa gift card purchased, receive a $30 voucher to use toward a Spa service or Beautiful Fit products.

For your convenience and peace of mind we provide complimentary childcare for children ages 2 months to 12 years at the Jungle Gym based on length of time and availability. When booking your spa appointment, please request childcare reservations. 24-hour advance reservations are required. Click here to learn more about your visit, including complimentary use of the locker room facilities including sauna, whirlpool and steam room are available for use during the day of treatment. See our signature Beautiful Fit Massage and Elegant Escape below for great gifts.

Beautiful Fit Massage
This personalized service, tailored to your specific needs, incorporates varying techniques, pressure and essential oils to give you ultimate relief. Following a private consultation with the licensed therapist, your one-of-a-kind service will begin to unwind your body and mind.

Elegant Escape
Invigorate your mind and body with a Deep Cleansing Facial and a 50-minute Swedish Massage. This total body experience concludes with an Essential Manicure and Essential Pedicure.

Cooper Spa also offers services tailored for a man’s unique body and skin care needs. See all men’s services here. View Cooper Spa’s full spa menu to find the perfect gift for your valentine. Shop online, by phone at 972.392.7729 or at Cooper Spa Dallas.